Providing help for:

  • Self-concept, self-talk and self-esteem

  • Anxiety and depression         

  • Interpersonal conflict

  • Managing stress

  • Addiction and substance use concerns

  • Codependency and personal boundary setting

  • Adjusting to change

  • Recovering from trauma and abuse

  • Improving communication skills        

  • Responsible assertiveness

  • Couple counselling and family communication

  • Gay, lesbian, bisexual and transgender concerns

  • Alternative relationship models

  • Grief and loss

  • Anger management